As a medical doctor, Dr. Barbara is passionate about enabling professionals to sustainably improve wellbeing and success, in a partnership of trust, empowerment and exploration.

Clients learn how to:

  • Intelligently self-regulate emotions and interact effectively with others.
  • Prevent fatigue and burnout, mastering core self-management skills.
  • Boost presence, confidence, and leadership.
  • Be more focussed, innovative, and decisive.
  • Develop lifestyle habits that maximise wellbeing.

Clients may request support dealing with a health-related challenge, relationships at work, or overall leadership, performance and direction. Many choose to undertake modules from the Mind Mood Mastery Programme on a one-to-one basis.

Some clients prefer to use the latest digital and biofeedback technology to support their journey to greater wellbeing and success. A typical programme can look like this:

06 Performance Coaching

Eight Steps to Mental Wellbeing at Work

A growing number of powerful reports from highly reputable organisations have repeatedly spelled out the costs to people, business and nation of mental ill health. Excellent research has outlined the main factors that impact people’s mental health at work, what causes stress, leads to burnout and increases the risk of illness. In recent years courses ...

Mental Health, Economics and Organisational Culture

The way we are working, the economic models and the organisational cultures that evolve from those models are costing us dear at the personal, corporate and national levels.  A silent, invisible epidemic of mental illness is sweeping our societies and having a massive impact on the economy.. Business is being hit where it hurts, the ...