As a medical doctor, Dr. Barbara is passionate about enabling professionals to sustainably improve wellbeing and success, in a partnership of trust, empowerment and exploration.
Clients learn how to:
- Intelligently self-regulate emotions and interact effectively with others.
- Prevent fatigue and burnout, mastering core self-management skills.
- Boost presence, confidence, and leadership.
- Be more focussed, innovative, and decisive.
- Develop lifestyle habits that maximise wellbeing.
Clients may request support dealing with a health-related challenge, relationships at work, or overall leadership, performance and direction. Many choose to undertake modules from the Mind Mood Mastery Programme on a one-to-one basis.
Some clients prefer to use the latest digital and biofeedback technology to support their journey to greater wellbeing and success. A typical programme can look like this: