The Kindness Habit is a warm, compassionate and open dialogue between Christopher Dines, Dr Barbara Mariposa and an anonymous fellow traveller on the road to recovery.

Mental illness is at an all-time high, and addictive behaviours are but one manifestation of deeper unrest within societies.

The authors invite readers far and wide, whether touched by addictions personally or not, to engage in the conversation and find their truth, and hopefully some refuge.

Eight Steps to Mental Wellbeing at Work

A growing number of powerful reports from highly reputable organisations have repeatedly spelled out the costs to people, business and nation of mental ill health. Excellent research has outlined the main factors that impact people’s mental health at work, what causes stress, leads to burnout and increases the risk of illness. In recent years courses ...

Mental Health, Economics and Organisational Culture

The way we are working, the economic models and the organisational cultures that evolve from those models are costing us dear at the personal, corporate and national levels.  A silent, invisible epidemic of mental illness is sweeping our societies and having a massive impact on the economy.. Business is being hit where it hurts, the ...